Massage Therapy

A few months back I was under a lot of added stress. We were short handed at work and I was working more hours and under stressful conditions. One morning while preparing to go to work, I suddenly had a kink in my back. It was difficult to even finish drying my hair. I some how struggled my way to work and found the situation not improving. I sought out massage therapy. It did seem to help me relax some. It took a week or so, and I was feeling better. That is not a fun thing to go through.